Contact Me

It can seem quite a challenging step to seek counselling help, but do not be afraid if that is the case. I will try to be understanding and put no pressure on you.

Send a message either by using the form on this page or, for a faster reply, phone or text me on 07846960313. If you do not hear from me immediately, do not worry. I may be in session with someone.


Please be aware I have to tell someone if you mention serious crime or serious harm to others, yourself or child protection issues, but I will keep everything else you say confidential.

Protect Your Privacy

I will not keep your contact details, text messages or emails except if I need them to provide your counselling.

When contacting me it is a good idea to include your preferred method of contact - whether email, text or phonecall. This could be especially useful to you if you want to maintain privacy.

What Happens Next?

After you have contacted me, I will reply as soon as I can. This can take up to an hour as a rule. Once we have established how you want to meet (online or face-to-face) you can either have a brief chat on the phone, or just go straight to booking an appointment.

I will ask you which method of completing the initial forms: secure login, by email or on paper (face-to-face only) and ask you to pay in advance by BACS, bank card or PayPal to secure the appointment.

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Links to other Counselling Services

Coach-Therapy - Life coaching and couples' counselling.

OCST - Online counselling services and training.

In-Dependence - Addiction therapy and spiritual mentoring. Face-to-face or online.

In Emergencies

If you feel very distressed and want help immediately, please contact either:
The Samaritans (website / phone 116 123 / email or
your local doctor / NHS Crisis team.