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In Emergencies

If you feel very distressed and want help immediately, please contact either:
The Samaritans (website / phone 116 123 / email jo@samaritans.org) or
your local doctor / NHS Crisis team.

Links

Coach-Therapy - Life coaching and couples' counselling.

OCST - Online counselling services and training.

In-Dependence - Addiction therapy and spiritual mentoring. Face-to-face or online.